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The Messy Middle

The Messy Middle

When I think about trust I think about the moments when there is an unknown on the horizon. For me those times usually come in the “in-between” moments of life. I call that middle space the Messy Middle and for me it usually comes in the form of a creative...
Faith In Life Itself

Faith In Life Itself

In Sanskrit there is an important word, it is śraddhā – which means conviction, faith or trust; śrad literally means “that which gives you space and holds you in place” and dhā provides nourishment for you to grow śraddhā plays a significant role in yoga...
BACK TO SCHOOL IS TRANSITION TIME

BACK TO SCHOOL IS TRANSITION TIME

 It’s back to school time – quite an auspicious transition these past days have been!  We just had a huge energetic shift with the total solar eclipse that encouraged us, knowingly or unknowingly, to move forward from the heart and release those old ways...