by Maring Higa | Jul 31, 2017 | Pregnancy
Mindfulness and Yoga, to me, are almost synonymous. Mindfulness and Yoga, to me, are almost synonymous. And, to be totally honest about the topic of mindfulness, this summer has often stretched my ability to practice it! My husband jokes sometimes, “If your...
by Maring Higa | Jul 31, 2017 | Pregnancy
Mindfulness is about paying attention to what is occurring in our daily lives without judgement. Seems simple, right? But, we live in a very busy world that makes it hard for us to pay attention to the details of what is happening around us. We spend most of our...
by Dr. Jay Warren | Jul 31, 2017 | Pregnancy
Our guest on this episode of “Healthy Births, Happy Babies” is Dr. Pia Martin, a practicing Wellness Doctor in San Diego, CA and the author of the new book called “Building Healthy Humans: Your Guide to a Balanced and Beautiful Pregnancy for a Happy...
by Dr. Jay Warren | Jul 17, 2017 | Pregnancy
It’s been a year since the birth! Soooooo…what happened! In this FOURTH episode of “We’re Having a Baby, Naturally!”, Amanda & HR share their birth story with us. Did labor and delivery go as planned? Where there any surprises? And...
by Dr. Jay Warren | Jul 10, 2017 | Pregnancy
Our guest on this episode of “Healthy Births, Happy Babies” is Bailey Gaddis, the author of Feng Shui Mommy and a Childbirth Preparation Educator, Birth Doula, and Hypnotherapist who works with pregnant women and their gorgeous offspring everyday. In this...
by Front Desk | Jun 28, 2017 | Pregnancy
Personally, I love seeing the moms and their babies bond through this practice. The babies that have visited my yoga classes over the years have marveled at their singing, silly, Om’ing mamas. Many times Mom will hold her baby in poses giving them both a new...
