by Maring Higa | Aug 28, 2017 | Children's Care, Parenthood, Pregnancy
I was expecting our third baby any day and had a 13 month old and 2.5 year old at home. I was so exhausted, and knew from experience, that adding a newborn to the mix was not going to help with my sleep situation. How was I supposed to do fun things like go to the...
by Maring Higa | Aug 28, 2017 | Acupuncture, Pregnancy
Back to School brings about an excitement for my son but also for me. When I was a kid, I loved getting a new outfit, pencil box and supplies and back pack. It was an exciting time, and despite my longing for summer to never end, I also looked forward to the new...
by Maring Higa | Aug 28, 2017 | Pregnancy, Yoga
It’s back to school time – quite an auspicious transition these past days have been! We just had a huge energetic shift with the total solar eclipse that encouraged us, knowingly or unknowingly, to move forward from the heart and release those old ways...
by Maring Higa | Jul 31, 2017 | Pregnancy
Mindfulness and Yoga, to me, are almost synonymous. Mindfulness and Yoga, to me, are almost synonymous. And, to be totally honest about the topic of mindfulness, this summer has often stretched my ability to practice it! My husband jokes sometimes, “If your...
by Maring Higa | Jul 31, 2017 | Pregnancy
Mindfulness is about paying attention to what is occurring in our daily lives without judgement. Seems simple, right? But, we live in a very busy world that makes it hard for us to pay attention to the details of what is happening around us. We spend most of our...
