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At the Cap Wellness Center, we want to do everything in our power to ensure that you feel safe, supported and empowered to enjoy your pregnancy and birth.
We have assembled an incredible team of fully certified holistic healthcare professionals that offer the very best in prenatal and postpartum wellness services. The best experience during pregnancy creates the healthiest birth outcome.
We are honored you have chosen us to be part of your journey.
SERVICES
Acupuncture
Initial Exam and Follow Up Treatment Sessions
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Chiropractic
Initial Exam & Chiropractic Adjustment sessions
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Massage
60 & 90 minute Sessions, for the entire family.
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Lactation Support Group B.O.O.B.S.
Join our weekly breastfeeding support group.
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Pelvic Physical Therapy
Initial Exam and Follow Up Treatment Sessions
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FITNESS CLASSES
Prenatal Flow Yoga
This "all levels" class is offered in the Cap Wellness Studio specifically for pregnant women.
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EDUCATIONAL WORKSHOPS
Newborn Care & Breastfeeding 101
Offered monthly. this class has been created to help you transition into parenthood with confidence.
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Birth Fundamentals
This 4-week course draws on a variety of birthing methods to teach everything needed to know about labor & delivery
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Infant CPR
Offering both Zoom and in-person instruction. Please be sure to check the schedule for changes or cancellations.
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