The Studio at Cap Wellness Center is a sanctuary where students are supported through a variety of different Classes.  Classes include fluid movement, strength and confidence building, relaxation and community connection for women journeying through the prenatal and postpartum experience. The are designed to allow students of all levels to nourish their bodies (and babies!) through this exciting time with safe sequencing, hands on adjustments and meditation.

Click on each service for booking and more info.

Cancellation Policy

Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in the practitioner’s day that could have been filled by another patient. As such, we require 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours notice, or miss their appointment, will be charged a cancellation fee, up to the total price of the scheduled appointment.