by dradmin | Apr 8, 2020 | Pregnancy
I always look for stars in the night and rainbows in the rain. These past four weeks have been scary and hard, but there is still so much joy. I will cherish the time I got to stay home and snuggle in pajamas all day with my kids. The days we carb-loaded on pasta and...
by dradmin | Apr 5, 2020 | Pregnancy
Under more normal day to day circumstances, most humans do not move their bodies enough. Now add social distancing and staying-at-home to the mix, and you’ve got a recipe for stagnation! Movement helps in stress reduction which is essential for a proper functioning...
by dradmin | Apr 3, 2020 | Pregnancy
This week I saw butterflies mating, a brave coyote stroll up our driveway and a mama sparrow patiently sitting on her eggs while the daddy sparrow fed her grubs and worms. I have kept up with my usual routine of writing three morning pages and have enjoyed watching as...
by dradmin | Feb 29, 2020 | Pregnancy
Happy March!! I don’t know about you, but my kids have already started thinking about elaborate ways to catch Leprechauns. They are desperately trying to convince me that we NEED to buy Lucky Charms cereal so that we can entice the Leprechauns to come to our...
by dradmin | Feb 4, 2020 | Pregnancy
WELCOME to the newest member of our Cap Wellness family Dr. Kim is joining Dr. Jay in serving our Cap Wellness families with the finest chiropractic care. Dr. Kim specializes in pregnancy, infant care, and lactation issues. Her passion for working with this population...
