by Dr. Jay Warren | Sep 13, 2021 | Pregnancy
Wow, it’s been a while. I’m sorry about that. I wish we had continued our newsletters throughout this lockdown and quarantine period, but at times, it felt like just keeping my head above water was about the best I could do. Then somehow, two...
by dradmin | Apr 8, 2020 | Pregnancy
I always look for stars in the night and rainbows in the rain. These past four weeks have been scary and hard, but there is still so much joy. I will cherish the time I got to stay home and snuggle in pajamas all day with my kids. The days we carb-loaded on pasta and...
by dradmin | Apr 5, 2020 | Pregnancy
Under more normal day to day circumstances, most humans do not move their bodies enough. Now add social distancing and staying-at-home to the mix, and you’ve got a recipe for stagnation! Movement helps in stress reduction which is essential for a proper functioning...
by dradmin | Apr 3, 2020 | Pregnancy
This week I saw butterflies mating, a brave coyote stroll up our driveway and a mama sparrow patiently sitting on her eggs while the daddy sparrow fed her grubs and worms. I have kept up with my usual routine of writing three morning pages and have enjoyed watching as...
by Dr. Jay Warren | Mar 30, 2020 | Pregnancy
This past Friday morning, our very own Dr, Jay Warren was a guest on Fox 5 News with Shally Zomorodi. The two talked about the tremendous amount of stress we’re all under during this time and the effect it can have on our bodies and our immune system. But the...
by Dr. Jay Warren | Mar 26, 2020 | Pregnancy
Dr. Capetanakis was on Fox5News with Shally Zomorodi this morning, Thursday, March 26, 2020. Thank you for helping calm our fears at this stressful time, Dr....
