We care deeply for the health and well-being of our patients and are doing everything to minimize exposure and maintain social distance at this time.
At this time, our birth education classes and workshops will be held virtually, instead of in-person, and your instructor will contact you with details.
Also, the following services are temporarily suspended until further notice:
Acupuncture, Breastfeeding support groups, Dads Group meetings, Yoga and Pilates classes
Please note: if you have a fever, cough, or any other symptoms of being sick, please call the office at 760-634-9715 to reschedule.
Dr. Cap was on Fox 5 News on Thursday, March 26th talking about Coronavirus, Pregnancy and Hospitals
Dr. Jay was on Fox 5 News on Friday, March 27th talking about How to Manage our Stress During the Pandemic
At the Cap Wellness Center, we want to do everything in our power to ensure that you feel safe, supported and empowered to enjoy your pregnancy and birth.
We have assembled an incredible team of fully certified holistic healthcare professionals that offer the very best in prenatal and postpartum wellness services. The best experience during pregnancy creates the healthiest birth outcome.
We are honored you have chosen us to be part of your journey.
OnBeat Mommy & Me
This class combines music & dance with yoga & Pilates to create a fun and seamless workout.
Newborn Care & Breastfeeding 101
Offered monthly this class was created to help you transition into parenthood with confidence.
This 4-week course draws on birthing methods to teach everything needed to know about labor and delivery
This class is offered on the first Tuesday of each month. Please be sure to check the schedule for changes or cancellations.
This monthly gathering is for men getting together to get ideas, feedback and support as we navigate our way through Fatherhood
Sleep Solutions, New Dad Info, Pelvic Core and Floor, and more
These workshops are offered throughout the year so be sure to check the schedule or our Facebook page to find more information.