by Front Desk | Mar 30, 2017 | Lactation
Here are three great poses to help keep your shoulders healthy throughout your breastfeeding journey: Face a wall and place one arm out to the side shoulder height. Bend that arm to 90*. Slowly start to peel your body away from the wall until only the arm and shoulder...
by Maring Higa | Mar 30, 2017 | Lactation
Low milk supply, mastitis, clogged ducts, and slow let down are common speak among breast feeding mothers. Some causative factors could be traumatic birth, C-section, excess IV fluids, and/or breast reduction surgery. In Chinese medicine we view the root cause of...
by Dr. Jay Warren | Mar 30, 2017 | Lactation
Breastfeeding is amazing; however, like most things that are special and amazing, it can be HARD. For so long, you’ve given your body to grow this tiny perfect baby, and just when you think that’s over, you now realize you have to give just as much to...
by Dr. Jay Warren | Jan 16, 2017 | Lactation
Our guest on this episode of “Healthy Births, Happy Babies” is Nancy Mohrbacher, a board-certified lactation consultant and author of Breastfeeding Made Simple and Breastfeeding Solutions and its companion App for Android and iPhone. In this episode, we...
