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Small Steps Add Up

Small Steps Add Up

Setting intentions is great, but you won’t get you very far unless you have a plan to bring that intent to life.  No one is proud of you for intending to do something.  We like people who act, people who create, people who DO. Life is too short to think about...
Reflection

Reflection

As 2017 winds down I, like most people, am taking a peek back to reflect on the past year; what surprised me, what challenged me, and what would I like more of in my life. There were many great things that happened this year in my acupuncture practice, from sharing in...
Sankalpa

Sankalpa

 Most New Year’s resolutions fail because they stem from a sense of lack and the belief that acquiring or accomplishing something we don’t already have will somehow bring us lasting happiness.  They are a product of ego which will always tell us that we are not...
GIVE OF YOURSELF

GIVE OF YOURSELF

There are many things that we can give, the most important of which is our caring attention. When we make an effort to give our full attention and caring to another human being, it can make an amazing difference in someone’s day, and in our own. Try it. Next...
A RIPPLE EFFECT OF JOY & LOVE

A RIPPLE EFFECT OF JOY & LOVE

Recently I have been trying to show up in my life by posing the question to myself  “what can I give today, rather than what can I get?” I like to think of myself as a self-less person who thinks of others often and gives wherever I can.  But if I’m honest, I have to...
BE NICE – THE GREATEST GIFT

BE NICE – THE GREATEST GIFT

Tis the season of giving.  Advertisers certainty want you to believe that giving = stuff; however, no one I know needs more stuff, especially, not my kids.  Several articles have been circulating about “experiences” you can give your kids instead, or...