Today’s guest on the podcast is…me! (Dr. Jay Warren, prenatal and pediatric chiropractor, member of APPPAH (and PPNE candidate) and the ICPA as well as podcast host of The Dadhood Journey.) In this episode, Dr. Jay will: Go over 7 ways that Dads can support their partner during the postpartum period so that they feel loved, supported and nurtured (yes, … Read More
Podcast 119: The Power of Telling Your Birth Story | Bryn Huntpalmer from The Birth Hour Podcast
Our guest today on the podcast is Bryn Huntpalmer, a mother of two young children (plus a third on the way) and the host of the hit podcast, The Birth Hour. In this episode, we will cover: how Bryn’s love of hearing birth stories and having her own lead to launch the hit podcast The Birth Hour which allows women … Read More
Podcast 118: Climb Out of the Darkness 2018: Raising Awareness of Perinatal Mood and Anxiety Disorders
Today’s episode of “Healthy Births, Happy Babies” is a panel discussion about Climb Out of the Darkness 2018, an event raising awareness of Perinatal Mood and Anxiety Disorders, with guests: Julie Lopez, Dr. Danny Singley, Shelby Patterson and Jen Varela. In this episode, we will cover: what the international event, Climb Out of the Darkness, is all about and why raising … Read More
Podcast 107: Postpartum & the Elephant in the Room | Kimberly Johnson, 4th Trimester Book
Our guest on this episode of “Healthy Births, Happy Babies” is Kimberly Johnson, a Somatic Experiencing trauma resolution practitioner, Certified Sexological Bodyworker, doula, postpartum care advocate and single mom. She is also the author of The Fourth Trimester: A New Mother’s Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality. In this episode, we will cover: The common … Read More
Podcast 103: Recovering from a Difficult Birth | Kate White, APPPAH
Our guest on this episode of “Healthy Births, Happy Babies” is Kate White, a national board certified massage and registered Biodynamic craniosacral therapist who specializes in working with babies and their families. She is also the Director of Education at APPPAH. In this episode, we will cover: How to move through “Why didn’t anyone tell me?” and recover from a difficult … Read More
Podcast 101: Pelvic Floor Rehab after C-section | Dr. Dawn Andalon
Our guest on this episode on “Healthy Births, Happy Babies” is Dr. Dawn Andalon, a physical therapist, educator, author, and co-founder of Level4 Physio-Wellness-Performance. She is known as a leading spine and women’s health specialist in the San Diego area. In this episode, we will cover: how soon is “too soon” to start moving, walking, exercising after a c-section the difference … Read More
Podcast 094: Your Hormones and the Miracles in First Hour After Birth | Dr. Sarah Buckley
Our guest on this episode of “Healthy Births, Happy Babies” is Dr. Sarah Buckley, a family physician in Brisbane, Australia, trained in family physician obstetrics and an authority on the hormonal physiology of childbearing. In this episode, we will cover: the 4 main hormones of birth and how each plays a role in “Mother Nature’s Superb Design” for mother-baby bonding and … Read More
Podcast 090: Perinatal Mood & Anxiety Disorders Support at The Motherhood Center | Paige Bellenbaum
Our guest on this episode of “Healthy Births, Happy Babies” is Paige Bellenbaum, the program director of The Motherhood Center of Manhattan, offering a comprehensive program of services for pregnant and postpartum women to help them overcome perinatal mood and anxiety disorders In this episode, we will cover: how Paige’s recovery from severe postpartum (even having suicidal thoughts) led her to … Read More
Restore Your Core & Pelvic Floor
Restore Your Core & Pelvic Floor a 6 week series taught by Dr. Dawn Andalon, DPT, MTC,CPI starting on Monday, August 14th 6-7pm $249 before August 9 (early registration discount rate applies, $279 after August 9. (Must be at least 6 weeks postpartum & although Dawn would love to hold your babies, this class is an hour of mom only … Read More
Podcast 075: Pure Nurture: a Holistic Guide to a Healthy Baby | Kristy Rodriguez
Our guest on this episode of “Healthy Births, Happy Babies” is Kristy Rodriguez, a pre- and postnatal wellness expert and advocate, and the owner and founder of Pure Nurture, a business devoted to educating and inspiring women to nurture and nourish themselves through pregnancy, birth and the postpartum period. In this episode, we will cover: How through her own experience as a … Read More