by dradmin | May 1, 2017 | Uncategorized
This Mother’s Day we want you to remember that it all begins with you. It is not selfish to love yourself, take care of yourself, and to make your happiness a priority. It is necessary. You cannot take care of anyone else, if your needs aren’t met. So,...
by dradmin | Oct 30, 2015 | Pregnancy, Yoga
Millions of women experience the ‘Baby Blues’ which can have symptoms such as difficulty sleeping, tearing up and feeling overwhelmed with the changes in their life. Postpartum depression is a bit more serious and occurs in nearly 13% of the American mama...
by dradmin | Oct 21, 2015 | Acupuncture, Pregnancy, Yoga
Are you thinking about starting a family soon? Have you been trying to conceive for some time now? Yoga can increase your chances of ovulating, becoming pregnant, and bring an overall sense of peace to your conception journey. Infertility affects at least 12% of women...
by dradmin | Oct 8, 2015 | Pregnancy
Post by Dr. Pia with http://drpia.com/ The National Center for Health Data statistics advises that almost one in three Americans has vitamin D blood levels below 20 nanograms per milliliter (ng/ml) that is needed for bone health. Some experts say even higher levels...
by dradmin | Oct 8, 2015 | Pregnancy, Yoga
Doing yoga with your baby soon after you’ve given birth (and after your doctor gives you the go ahead) can be a wonderful way to bond not only with your little one, but also with other new moms in your neighborhood. Here are some obvious and other not so obvious...
