by dradmin | Sep 17, 2015 | Pregnancy, Yoga
Yoga & meditation have proven to change gene expression in recent studies. They help lower blood pressure, blood sugar, reduce stress, engage the parasympathetic nervous system allowing the body to ‘rest and digest’, improve heart function, relieve...
by Dr. Jay Warren | Sep 14, 2015 | Pregnancy
Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. In this episode, we will cover: What are the best foods to make sure a woman is eating for a healthy pregnancy? Is there a certain amount of protein a woman should be...
by Dr. Jay Warren | Sep 7, 2015 | Classes
Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Care Messer. In this episode, we will cover: Why Care believes birth education is so important that she...
