Podcast 031: Quicker Labor, Less Pain & Better Birth Outcomes with Chiropractic Care | Dr. Jay Warren

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Dr. Jay Warren, prenatal and pediatric chiropractor and wellness care coordinator at Cap Wellness Center. In this episode, we will cover: the 3 ways that chiropractic care can help a pregnant woman have a shorter labor, less pain, less interventions used, better … Read More

Podcast 030: For Dads: How to Ease Your Transition into Fatherhood

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Dr. Daniel Singley, a San Diego-based psychologist, Director of the Center for Men’s Excellence and an expert in men’s mental health with a particular emphasis the transition to fatherhood. In this episode, we will cover: The psychology of masculinity … Read More

Podcast 028: The Anniversary/Gratitude Episode

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Today marks 2 anniversaries around here: 1) 6 months ago we launched the “Healthy Births, Happy Babies” podcast 2) 1 year ago the Cap Wellness Center opened it’s doors in San Diego, CA Dr. Jay takes this moment to thank all of the people that helped make … Read More

Podcast 027: Using Homeopathy in Pregnancy | Willow Buckley

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Willow Buckley, a certified classical homeopath, labor doula, and prenatal yoga teacher. In this episode, we will cover: the safety of using homeopathic remedies in pregnancy – which ones you can use, which ones you can’t homeopathic remedies that … Read More

Podcast 026: Part 2: We’re Having a Baby, Naturally! | a First-Time Parents’ Pregnancy Journey at Cap Wellness

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. In this second episode of “We’re Having a Baby, Naturally!”, Amanda & HR share their 2nd trimester happenings. They share their experience of getting their first ultrasound, the overwhelm of setting up their baby registry and we get HR’s take on the “baby reveal” to their families since he … Read More

Podcast 025: Creating Good Eaters in Children with Dr. Christine Wood

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Dr. Christine Wood, a pediatrician practicing at Coast Pediatrics in San Diego, CA with interests in nutrition for children and teens. In this episode, we will cover: an explanation of “the Carrot Study” and how you can influence your … Read More

Podcast 024: Saving Your Sex Life After Having a Baby with Kimberly Johnson

Kimberly Johnson the 4th Trimester Book

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Kimberly Johnson, certified Sexological Bodyworker, near-certified Somatic Experiencing practitioner, doula, Rolfer and yoga teacher. In this episode, we will cover: What physical and emotional changes to look out for that can cause difficulties with resuming your sex life after … Read More

Podcast 023: Dr. Alyssa Berlin: the AfterBirth Plan for Couples with a Newborn

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Dr. Alyssa Berlin, prenatal and postpartum clinical psychologist, childbirth educator and doula. In this episode, we will cover: How parenthood has changed and how it places more stress on new parents the “Golden Question” to ask yourself that will tell … Read More

Podcast 022: Can You Heal a Prolapse? with Kimberly Johnson

Kimberly Johnson the 4th Trimester Book

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Kimberly Johnson, certified Sexological Bodyworker, near-certified Somatic Experiencing practitioner, doula, Rolfer and yoga teacher. In this episode, we will cover: What the common symptoms are that may indicate you have a prolapse How not all prolapses occur from childbirth … Read More