by dradmin | Aug 31, 2018 | Pregnancy
On our mats we put ourselves in challenging poses that require all sorts of twists, bends, balances and stretches and then we watch and listen to how our minds react. While we are outwardly using the physical body in demanding ways, the real goal is turning the mind...
by dradmin | Aug 31, 2018 | Pregnancy
“Without Maitri renunciation of bad habits becomes abusive” -Pema Chodren I love Pema and I love this quote. I can think of many times in my life that I’ve tried to change a bad habit or so called unwanted characteristic because somewhere I...
by dradmin | Aug 1, 2018 | Pregnancy
I’ve been noticing the past couple of weeks that as the temperature rises outside, so does my internal thermometer. I’ve been much more easily irritated, impatient and frustrated. I wondered what the heck was wrong with me? Then I remembered that summertime is the...
by dradmin | Aug 1, 2018 | Pregnancy
Ok, this topic makes me laugh. When I promised to write this a month ago, I thought: This couldn’t be any easier! I’ll be in a small village in Crete exuding calm; sweating calm through my pores. I won’t need to find calm, calm is gonna hit me in the face. I’m gonna...
by dradmin | Aug 1, 2018 | Pregnancy
Hope you are enjoying the summer! My family and I have spent a lot of time enjoying the amazing things San Diego has to offer during summer time! I’ll keep this short and sweet with 8 things I’m excited to share with you! Some of the fun things we have done so far...
by Dr. Jay Warren | Jul 9, 2018 | Parenthood
Our guest on this week’s episode of “Healthy Births, Happy Babies” is Mike Dooley, a New York Times best-selling author, metaphysical teacher, and creator of the wildly popular “Notes from the Universe”. He is also the author of 2 magical...
by Dr. Jay Warren | Jul 2, 2018 | Post-Partum
Today’s guest on the podcast is…me! (Dr. Jay Warren, prenatal and pediatric chiropractor, member of APPPAH (and PPNE candidate) and the ICPA as well as podcast host of The Dadhood Journey.) In this episode, Dr. Jay will: Go over 7 ways that Dads can...
by dradmin | Jun 28, 2018 | Pregnancy
Whenever we start a new adventure we enter into the unknown. And even though there are feelings of excitement that come along with new adventures there are also feelings of overwhelm because of the many things we feel we do not know in new situations. This...
by dradmin | Jun 28, 2018 | Pregnancy
All too often, I hear from moms that they are overwhelmed. I’m always surprised when people ask me – “How do you do it? Three kids, a husband who works like crazy, and running a busy practice.” I never really stopped to think about it, but I...
