Podcast 110: Mother-Child Communication During Pregnancy, Labor & Birth | Karen Strange

Our guest on this episode of “Healthy Births, Happy Babies” is Karen Strange, a Certified Professional Midwife, American Academy of Pediatrics/Neonatal Resuscitation Program Instructor. In this episode, we will cover: In pregnancy, you are not just building a body. You are developing your baby’s brain, nervous system and temperament How to slow and down regulate your own nervous system so … Read More

Podcast 109: Tips for Navigating Picky Eating with Your Kids | Sarah Bester

Sarah Bester Picky Eating Coach

Our guest on this episode of “Healthy Births, Happy Babies” is Sarah Bester (CNP), a Family Nutritionist and Picky Eating Coach who helps busy moms raise healthy eaters instead of picky eaters. In this episode, we will cover: What is Neophobia? Is it real? And how does it affect your child’s eating habits? What to look if you think your child might … Read More

Podcast 107: Postpartum & the Elephant in the Room | Kimberly Johnson, 4th Trimester Book

Kimberly Johnson the 4th Trimester Book

Our guest on this episode of “Healthy Births, Happy Babies” is Kimberly Johnson, a Somatic Experiencing trauma resolution practitioner, Certified Sexological Bodyworker, doula, postpartum care advocate and single mom. She is also the author of The Fourth Trimester: A New Mother’s Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality. In this episode, we will cover: The common … Read More

Podcast 106: Using the Power of Creativity for a Powerful Birth | Alexis Cohen

Alexis Cohen

Our guest on this episode of “Healthy Births, Happy Babies” is Alexis Cohen is a Visual Artist, Creativity Mentor, Shamanic Practitioner and Hypnotherapist. Alexis’s passion is for helping mothers, artists and visionaries heal and strengthen their connection to their body’s wisdom, creative power and intuition. In this episode, we will cover: How developing your creativity in your pregnancy will help … Read More