Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Dr. Alyssa Berlin, prenatal and postpartum clinical psychologist, childbirth educator and doula. In this episode, we will cover: How parenthood has changed and how it places more stress on new parents the “Golden Question” to ask yourself that will tell … Read More
Podcast 022: Can You Heal a Prolapse? with Kimberly Johnson
Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Kimberly Johnson, certified Sexological Bodyworker, near-certified Somatic Experiencing practitioner, doula, Rolfer and yoga teacher. In this episode, we will cover: What the common symptoms are that may indicate you have a prolapse How not all prolapses occur from childbirth … Read More
Podcast 021: What is Hypnobirthing? (and What It’s NOT) with Care Messer
Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Care Messer, founder of the Cap Wellness Center as well as the owner/founder of the Birth Education Center and San Diego HypnoBirthing. In this episode, we will cover: an explanation of what Hypnobirthing REALLY is and why so many … Read More
Podcast 020: Part 1: We’re Having a Baby, Naturally! | a First-Time Parents’ Pregnancy Journey at Cap Wellness
Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. This is the first episode in a new series where we follow one of our Cap Wellness couples through their pregnancy. This will be a real and honest “slice of life” showing what first-time parents experience as they prepare for delivery, birth and becoming parents. We … Read More