by dradmin | Mar 30, 2018 | Pregnancy
What I find in all accounts of courage in people past and present is that in order to be brave they also had to be vulnerable. We cannot talk about being brave or courageous without also talking about being vulnerable. The two cannot exist without the other. ...
by dradmin | Mar 30, 2018 | Pregnancy
Courage means something different for everyone. It might be courageous for you to speak in public, yet someone else may not bat an eye at that. I’ve been thinking a lot lately about what courage means to me as a mom, and I think it comes down to the...
by dradmin | Mar 30, 2018 | Pregnancy
Courage is not the opposite of fear. A more accurate definition of courage is taking right action despite your fear. To do this takes forethought and a lot of practice. Yoga helps in so many ways. When we practice yoga asana we are required to move our...
by dradmin | Mar 9, 2018 | Pregnancy
What does it take for us to feel abundant? I had a financial advisor tell me once that no matter what amount of money people have, they always feel like they don’t have enough. “I work with people who have tens of millions of dollars and still they...
by dradmin | Mar 9, 2018 | Pregnancy
I have to be honest, I’ve been struggling with the theme this month. I was all set to write about luck and how I always encourage everyone to go out and make their own luck. But, alas, I’ve been given abundance and I’m going to be grateful! ...
by Dr. Jay Warren | Feb 12, 2018 | Pregnancy
Our guest on this episode of “Healthy Births, Happy Babies” is Deb Flashenberg, the founder and director of the Prenatal Yoga Center, the first yoga center in NYC to focus solely on Moms and Moms to be. In this episode, we will cover: The 3 main benefits...
