by dradmin | Aug 1, 2018 | Pregnancy
Hope you are enjoying the summer! My family and I have spent a lot of time enjoying the amazing things San Diego has to offer during summer time! I’ll keep this short and sweet with 8 things I’m excited to share with you! Some of the fun things we have done so far...
by dradmin | Jun 28, 2018 | Pregnancy
Whenever we start a new adventure we enter into the unknown. And even though there are feelings of excitement that come along with new adventures there are also feelings of overwhelm because of the many things we feel we do not know in new situations. This...
by dradmin | Jun 28, 2018 | Pregnancy
All too often, I hear from moms that they are overwhelmed. I’m always surprised when people ask me – “How do you do it? Three kids, a husband who works like crazy, and running a busy practice.” I never really stopped to think about it, but I...
by dradmin | Jun 28, 2018 | Pregnancy
prayatna = effort; shaithilya = letting go or ease There is a yoga expression that seems very relevant when we consider how to overcome the overwhelm that so many of us feel trying to find balance in our lives. That expression is prayatna shaithilya which...
by Dr. Jay Warren | Jun 18, 2018 | Pregnancy
Today’s guest on the podcast is…me! (Dr. Jay Warren, prenatal and pediatric chiropractor, member of APPPAH (and PPNE candidate) and the ICPA as well as podcast host of The Dadhood Journey.) In this episode, Dr. Jay will: Go over 9 ways that Dads-to-be can...
by dradmin | Jun 8, 2018 | Pregnancy
As you know, I have been hosting the podcast “Healthy Births, Happy Babies” for the last 2 1/2 years supporting mainly pregnant women, new moms and their babies – 100+ episodes, 80+ guest experts and over 450,000 downloads to date. But I have...
