by dradmin | Oct 27, 2017 | Pregnancy
With all the gifts life gives us, why do we spend so much of our time wishing for what we don’t have and so little time being thankful for what we do? Because this is part of being human. Our minds are hard-wired to be focused on the past or the future. We spend most...
by dradmin | Oct 25, 2017 | Pregnancy
In my 13 years of practice I think back to the many people I have met, the intimate and deep conversations I have had, the tears that have been shed, the hard conversations that have come up, the fears that have been released, and the deep belly laughter that...
by dradmin | Sep 27, 2017 | Pregnancy
I know the theme of this month’s newsletter is Trust & Faith, but I think all the pumpkin spice is getting to my brain because all I can think about is Fall. I love how the weather has changed. There is a crispness in the air, and the gloomy overcast days...
by dradmin | Sep 27, 2017 | Pregnancy
When I think about trust I think about the moments when there is an unknown on the horizon. For me those times usually come in the “in-between” moments of life. I call that middle space the Messy Middle and for me it usually comes in the form of a creative...
by dradmin | Sep 27, 2017 | Pregnancy
In Sanskrit there is an important word, it is śraddhā – which means conviction, faith or trust; śrad literally means “that which gives you space and holds you in place” and dhā provides nourishment for you to grow śraddhā plays a significant role in yoga...
