by Front Desk | Jun 28, 2017 | Pregnancy
Personally, I love seeing the moms and their babies bond through this practice. The babies that have visited my yoga classes over the years have marveled at their singing, silly, Om’ing mamas. Many times Mom will hold her baby in poses giving them both a new...
by Front Desk | Jun 28, 2017 | Pregnancy
Summer is officially here and if you have any kids out of the baby stage, it’s time to start planning camps, activities, and events right?? WRONG!!! Well, that is at least what a body of research is saying. Specialists across the country are saying that...
by Front Desk | Jun 2, 2017 | Pregnancy
We don’t often talk about men’s health. Your wife has probably been going in for routine well visits each year since she was 20 years old. When is the last time you went in for a well visit? It is important that men – in particular, when we...
by Front Desk | Mar 30, 2017 | Lactation
Here are three great poses to help keep your shoulders healthy throughout your breastfeeding journey: Face a wall and place one arm out to the side shoulder height. Bend that arm to 90*. Slowly start to peel your body away from the wall until only the arm and shoulder...
