Looking Back to Look Ahead

I love December!  As the last month of the year, it’s the perfect time to sit down and really reflect on the past eleven months so that we can plan for the New Year. I don’t want to wait until January to start doing all of this … January is go time! It’s time to start implementing our vision boards. … Read More

A Look Back Into New Mommahood

Looking back on my postpartum periods brings a smile to my face and makes my heart all warm and fuzzy. Not because they were perfect, but because I’m older, wiser and hind sight is 20/20.   The night I came home from the hospital with my first son, I sat on the edge of the bed and cried. I mean, … Read More

Meditation for Self Reflection

We all have things we’d like to improve about ourselves. There are the usual self improvement projects like losing weight and exercising more, but there are also much more meaningful things most of us want to work on in our lives like patience, compassion, connection and deeper understanding.     To make those more meaningful types of changes in our … Read More

Holiday Traditions & New Sit and Knit

I often reflect on the many traditions that come along with this time of year.  Growing up as a child we would bake teddy bear bread  and gingerbread houses and go door to door singing Christmas carols.  It has always been a time of slow down and family fun. As I’ve gotten older and now have my own family it’s been fun … Read More