Personally, I love seeing the moms and their babies bond through this practice.  The babies that have visited my yoga classes over the years have marveled at their singing, silly, Om’ing mamas.  Many times Mom will hold her baby in poses giving them both a new experience on the mat.  We can easily extend this practice into toddlerhood, childhood and beyond.  Yoga studios for … Read More


In one of our most downloaded podcast episodes, our very own pediatric chiropractor, Dr. Jay Warren explains how the most common ailments that children suffer from can be overcome. Sleep problems, constipation, reflux, colic, breastfeeding issues, recurring colds, ear infections and more…all can be helped in simple, natural ways. Listen to his podcast episode: Top 10 Reasons Why Parents Take … Read More


We started R in therapy almost 8 months ago; ABA or Applied Behavioral Analysis is the type of therapy we chose for R. The basic premise is that he is rewarded for behaviors we want and ignored for behaviors we don’t want. We love it and have seen nothing but positive results. In the 8 months we have been doing … Read More


  Summer is officially here and if you have any kids out of the baby stage, it’s time to start planning camps, activities, and events right?? WRONG!!! Well, that is at least what a body of research is saying. Specialists across the country are saying that kids need to be bored in order to tap into their own creativity. So hide … Read More

Podcast 080: Common Ailments of Infants & What You Can Do For Them | Jonathan Evans, Osteopath

Our guest on this episode of “Healthy Births, Happy Babies” is Jonathan Evans, DO – an Australian osteopath that specializes in treating infants and children. He teaches courses online to practitioners through Kindred Academy and to parents of children through Parent Be. In this episode, we will cover: how leaving a successful career in finance in London led him to find osteopathy … Read More

Podcast 079: Dr. Jay Warren: On Fatherhood-How Being a Dad Has Changed Me

My guest on this episode of “Healthy Births, Happy Babies” is…ME! And my son, Niko, joins me too! (Dr. Jay Warren has been a prenatal and pediatric chiropractor for 17 years. 90% of his practice now are pregnant or postpartum women and babies under one year old. He is the host of the “Healthy Births, Happy Babies” podcast. His 3 1/2 year … Read More


For some of you, this might be your first Father’s Day (either waiting for baby to come in a few weeks or months OR your child is already here) – CONGRATULATIONS!!! Becoming a father is a huge life event that is full of excitement, challenge, fun and fear for all of us. I had a discussion with psychologist, Dr. Danny … Read More

SPERMAMETERS – Considering the male factor in fertility

According to Resolve, the National Infertility Association, approximately 30% of infertility is due to factors involving sperm. Many couples are unaware of how this can be a factor in their fertility. If couples have been tested at a Reproductive Endocrinologists office they most likely have had a sperm analysis done but, if they were tested at their general doctors office, … Read More

Happy Father’s Day

  We don’t often talk about men’s health. Your wife has probably been going in for routine well visits each year since she was 20 years old. When is the last time you went in for a well visit? It is important that men – in particular, when we are approaching our 40s – don’t skip routine care. Routine Checks: … Read More