Our guests on this episode of “Healthy Births, Happy Babies” are Kirsten Gerrish, CDM and Lena Kilic, CDM are midwives, owners of Heritage Birth Center and owners of Float Alaska, the state’s largest float center. Their philosophy of birth, Mother-Led Care, is working to change the paradigm around birth. In this episode, we will cover: why “Floating” in a tank … Read More
Podcast 068: The Do’s & Don’ts of Post Partum Exercise | Lisa Druxman
Our guest on this episode of “Healthy Births, Happy Babies” is Lisa Druxman, expert in the field of pre and postnatal fitness and the founder and CEO of Stroller Strides, the country’s largest fitness program for moms. Her other company, Fit4Mom, has also developed other fitness programs for moms: Fit4Baby which is for moms during pregnancy and Body Back which is for moms who are … Read More
Podcast 067: Breastfeeding Made Simple with Nancy Mohrbacher
Our guest on this episode of “Healthy Births, Happy Babies” is Nancy Mohrbacher, a board-certified lactation consultant and author of Breastfeeding Made Simple and Breastfeeding Solutions and its companion App for Android and iPhone. In this episode, we will cover: the most common reasons why so many women have difficulty breastfeeding in the first couple weeks how knowing about the instinctive reflexes that newborns are … Read More
Podcast 066: Natural Remedies for Earaches | Willow Buckley
Our guest on this episode of “Healthy Births, Happy Babies” is Willow Buckley, a certified classical homeopath, labor doula, and prenatal yoga teacher. She is back on our podcast for the fourth time. In this episode, we will cover: the 5 observation tools you can use to determine if your child is coming down with an earache (or any other sickness) an effective oil you can get … Read More