The Power of Birth
The Cap Wellness Center takes a collaborative + integrative approach to bring together the very best practitioners who specialize in pre and post natal care. Women and their partners need support and experienced attention during this journey.
The decision to start or grow your family is transformative, and together with Dr. Capetanakis, we want to ensure that you are cared for every step of the way.
New Offerings
Prenatal Breastfeeding Workshop - Jul 27
Sat Jul 27, 9-11a The perfect way to prepare for your little one’s upcoming arrival. You will learn everything you need to know to feel prepared to navigate breastfeeding confidently.
Pelvic Floor + Core Workshop
Nurturing Touch, Dance & Connection
Experience the joy of connection in this unique 2-part workshop gathering. New classes coming soon.
Wellness
We use an integrative approach to provide holistic patient care. We believe in empowerment through education, and in the power of the mind body connection through exercise, acupuncture, chiropractic, and massage. Here are a few of our featured services.
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The best experience during pregnancy creates the healthiest birth outcomes.
We are honored to be part of your journey.
Education
We believe in empowerment through education. The Studio at Cap Wellness Center is a sanctuary where students are supported through a variety of different class offerings. Classes include fluid movement, strength and confidence building, relaxation and community connection for women journeying through the prenatal and postpartum experience. Classes are designed to allow students of all levels to nourish their bodies (and babies!) through this exciting time with safe sequencing, hands on adjustments and meditation.
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Our Team
We have assembled an incredible team of fully certified holistic healthcare professionals who offer the best in prenatal and postpartum wellness services.
Dr. Nikolas Capetanakis
Founder
Angie Capetanakis
Co-Founder
Dr. Jay Warren, DC
Chiropractor
Maring Higa
Licensed Acupuncturist
Resources
Podcast
The “Heathy Births, Happy Babies” podcast is produced by our very own, Dr. Jay Warren. On each episode, he interviews experts that share helpful information about how to feel safe, supported and empowered during your pregnancy and birth.
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Location
535 Encinitas Blvd, Suite 115
Encinitas, CA 92024
Contact
(760) 634-9715
[email protected]