Podcast 033: How to Have an Amazing Hospital Birth | Dr. Capetanakis

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Dr. Nikolas Capetanakis, board certified OB and the owner/founder of the Cap Wellness Center. In this episode, we will cover: the list of things Dr. Cap wants each of his patients to do before they go into labor – … Read More

Podcast 031: Quicker Labor, Less Pain & Better Birth Outcomes with Chiropractic Care | Dr. Jay Warren

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Dr. Jay Warren, prenatal and pediatric chiropractor and wellness care coordinator at Cap Wellness Center. In this episode, we will cover: the 3 ways that chiropractic care can help a pregnant woman have a shorter labor, less pain, less interventions used, better … Read More

Podcast 028: The Anniversary/Gratitude Episode

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Today marks 2 anniversaries around here: 1) 6 months ago we launched the “Healthy Births, Happy Babies” podcast 2) 1 year ago the Cap Wellness Center opened it’s doors in San Diego, CA Dr. Jay takes this moment to thank all of the people that helped make … Read More

Podcast 027: Using Homeopathy in Pregnancy | Willow Buckley

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Willow Buckley, a certified classical homeopath, labor doula, and prenatal yoga teacher. In this episode, we will cover: the safety of using homeopathic remedies in pregnancy – which ones you can use, which ones you can’t homeopathic remedies that … Read More

Podcast 026: Part 2: We’re Having a Baby, Naturally! | a First-Time Parents’ Pregnancy Journey at Cap Wellness

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. In this second episode of “We’re Having a Baby, Naturally!”, Amanda & HR share their 2nd trimester happenings. They share their experience of getting their first ultrasound, the overwhelm of setting up their baby registry and we get HR’s take on the “baby reveal” to their families since he … Read More

Podcast 019: Dr. Elliot Berlin: Informed Pregnancy Project | Vaginal Breech Birth & VBAC Documentaries

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest on this episode of “Healthy Births, Happy Babies” is Dr. Elliot Berlin, an award winning prenatal chiropractor, childbirth educator and labor doula. In this episode, we will cover: why Dr. Berlin created the Informed Pregnancy Project for women how the vaginal breech delivery is truly a disappearing … Read More

Podcast 018: Margaux Khoury & Birth.World: Creating an Online Community for Natural Birth & Parenting

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest on this episode of “Healthy Births, Happy Babies” is Margaux Khoury, an alternative health advocate, activist, mother, Doula and consultant for expecting parents and stay at home mothers wanting to create their own companies. In this episode, we will cover: Margaux’s journey from mother to doula … Read More

Podcast 016: Creating a Sanctuary Plan for Your Postpartum Care with Kimberly Johnson

Kimberly Johnson the 4th Trimester Book

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest on this episode of “Healthy Births, Happy Babies” is Kimberly Johnson, Certified Sexological Bodyworker and certified Somatic Experiencing practitioner. In this episode, we will cover: a whole new take on “the 4th Trimester” concept that incorporates “Mothering the New Mother” as well how to design a “Sanctuary … Read More