Podcast 094: Your Hormones and the Miracles in First Hour After Birth | Dr. Sarah Buckley

Our guest on this episode of “Healthy Births, Happy Babies” is Dr. Sarah Buckley, a family physician in Brisbane, Australia, trained in family physician obstetrics and an authority on the hormonal physiology of childbearing. In this episode, we will cover: the 4 main hormones of birth and how each plays a role in “Mother Nature’s Superb Design” for mother-baby bonding and … Read More

Podcast 090: Perinatal Mood & Anxiety Disorders Support at The Motherhood Center | Paige Bellenbaum

Our guest on this episode of “Healthy Births, Happy Babies” is Paige Bellenbaum, the program director of The Motherhood Center of Manhattan, offering a comprehensive program of services for pregnant and postpartum women to help them overcome perinatal mood and anxiety disorders In this episode, we will cover: how Paige’s recovery from severe postpartum (even having suicidal thoughts) led her to … Read More

Restore Your Core & Pelvic Floor

Restore Your Core & Pelvic Floor a 6 week series taught by Dr. Dawn Andalon, DPT, MTC,CPI starting on Monday, August 14th 6-7pm $249 before August 9 (early registration discount rate applies, $279 after August 9. (Must be at least 6 weeks postpartum & although Dawn would love to hold your babies, this class is an hour of mom only … Read More

Podcast 075: Pure Nurture: a Holistic Guide to a Healthy Baby | Kristy Rodriguez

Our guest on this episode of “Healthy Births, Happy Babies” is Kristy Rodriguez, a pre- and postnatal wellness expert and advocate, and the owner and founder of Pure Nurture, a business devoted to educating and inspiring women to nurture and nourish themselves through pregnancy, birth and the postpartum period. In this episode, we will cover: How through her own experience as a … Read More

Podcast 072: Why Sex is So Hard After Baby | Kimberly Johnson

Our guest on this episode of “Healthy Births, Happy Babies” is Kimberly Johnson, a Somatic Experiencing trauma resolution practitioner, Certified Sexological Bodyworker, doula, postpartum care advocate and single mom. In this episode, we will cover: Why sex changes so much after baby arrives and how to redefine it for yourself and for partner so you’re both happy the relationship between sex, connection … Read More

Podcast 068: The Do’s & Don’ts of Post Partum Exercise | Lisa Druxman

Our guest on this episode of “Healthy Births, Happy Babies” is Lisa Druxman, expert in the field of pre and postnatal fitness and the founder and CEO of Stroller Strides, the country’s largest fitness program for moms. Her other company, Fit4Mom, has also developed other fitness programs for moms: Fit4Baby which is for moms during pregnancy and Body Back which is for moms who are … Read More

Podcast 058: Be a Better Dad by Being a Better YOU | Dr. Scott Vatcher, Wake Up Dad Show

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Dr. Scott Vatcher, wellness expert, pediatric chiropractor, dad, husband and host of the podcast, The Wake Up Dad Show, which focuses on dads who want more for themselves and their families.  In this episode, we will cover: Dr. Vatcher’s … Read More

Podcast 056: Depression in New Mothers: Realities & Solutions | Dr. Kathleen Kendall-Tackett

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Dr. Kathleen Kendall-Tackett, health psychologist, International Board Certified Lactation Consultant and author who specializes in women’s-health research including breastfeeding, depression, trauma, and other health psychology issues. In this episode, we will cover: why the commonly sited figure of “10-15% of women … Read More

Podcast 052: For Dads: Intimacy after Children-You Deserve the Sex you Want | Kimberly Johnson

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Kimberly Johnson, certified Sexological Bodyworker, certified Somatic Experiencing practitioner, Rolfer, doula, yoga teacher and mother. In this episode, we will cover: What Moms really say about their desire for sex after the baby is born How understanding what Mom needs … Read More

Podcast 051: Postpartum Care: Necessary for the Completion of the Rite of Passage of Motherhood | Rachelle Garcia Seliga

Click here to Subscribe to “Healthy Births, Happy Babies” or listen to more episodes. Our guest today on “Healthy Births, Happy Babies” is Rachelle Garcia Seliga, mother, wife and Certified Professional Midwife whose work is dedicated to midwifing a cultural shift that honors our innate wisdom, personal authority and the sanctity of Life. She is the creator of INNATE Postpartum Care; a … Read More