In this episode, Dr. Jay will: explain why Self-Care for Dads is just as important as self-care for Moms the 4 areas that Dads need to be putting time and energy into to make sure you’re taking good care of yourself what you can do on a daily (and at the very least weekly) basis to keep yourself well so … Read More

Our guest on this week’s episode of “Healthy Births, Happy Babies” is Mike Dooley, a New York Times best-selling author, metaphysical teacher, and creator of the wildly popular “Notes from the Universe”. He is also the author of 2 magical children’s books: “Dreams Come True” and “Your Magical Life”. In this episode, we will cover: what inspired Mike to write … Read More

Our guest on this episode of “Healthy Births, Happy Babies” is Tracy Gillett, the founder of the website RaisedGood.com, a heart-driven platform to provide parents with sound, well thought out, scientifically backed advice. She is also the author of the new book, The Lost Art of Natural Parenting: Finding the Courage to Parent Fearlessly. In this episode, we will cover: how changing … Read More

In this episode, Dr. Jay will: share what “going through a phase” might be like for your child, physically and emotionally (as well as you as a family) so you can help your child navigate it better give you tips that will help get through it without feeling like this phase (tantrums, late night wakings, stranger shyness, etc.) will never … Read More

Our guest on this episode of “Healthy Births, Happy Babies” is Amy Morin, a licensed clinical social worker, psychotherapist, and the author of the 13 Things Mentally Strong Parents Don’t Do. In this episode, we will cover: learn how to encourage your kids to build mental muscle that allow them to become mentally strong, confident and resilient to stress how … Read More

Our guest on this episode of “Healthy Births, Happy Babies” is Dr. Bruce Lipton, author of the bestselling book: The Biology of Belief, former allopathic medical school professor and research scientist and thought leader in the field of epigenetics, human development and conscious parenting. In this episode, we will cover: how Dr. Bruce Lipton uses the “iPod Analogy” to describe not … Read More

In this episode of “On Parenthood”, Dr. Jay will: share how this question that so many parents ask themselves can hide a really negative self-critic to come out of you and make you feel worse offer a more empowering question that will help you and improve your parenting skills rather than just serve to beat yourself up Resources mentioned in … Read More

My guest on this episode of “Healthy Births, Happy Babies” is…ME! (Dr. Jay Warren has been a prenatal and pediatric chiropractor for 17 years. 90% of his practice now are pregnant or postpartum women and babies under one year old. He is the host of the “Healthy Births, Happy Babies” podcast.) In this episode, Dr. Jay will: tell the story of a … Read More

Our guest on this episode of “Healthy Births, Happy Babies” is Larry Hagner, author, speaker, coach, podcaster, and founder of the Good Dad Project. The Good Dad Project is dedicated to helping men become the best version of themselves so they can show up big for their kids. In this episode, we will cover: how becoming a dad himself, lead Larry … Read More

My guest on this episode of “Healthy Births, Happy Babies” is…ME! (Dr. Jay Warren has been a prenatal and pediatric chiropractor for 17 years. 90% of his practice now are pregnant or postpartum women and babies under one year old. He is the host of the “Healthy Births, Happy Babies” podcast.) In this episode, we will cover: What does getting a puppy … Read More